Monthly Archives: March 2011

Make Mine a Medium, Please

I just pulled on a t-shirt and thought, “What’s the deal? What happened to this?” It was more “fitted”, rather than loose.   Did it shrink!? First, let me give you a few background details:  Our family walks in an … Continue reading

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Lifestyle Changes

Thank you, Craig Harling, for meeting with us on Thursday evening.  It was great seeing the BetterU girls and discussing our achievements and struggles.  We can make these lifestyle changes! Carole                   … Continue reading

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Inspiration 2.0 by Barb P

Yup, it happened again! In my last blog I made mention how people were telling me that I was inspiring them to be healthy, when I thought that they were inspiring me to be healthy. Well I mentioned this in … Continue reading

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I dare you to run/walk a 5K…..

Another week has gone by and I am down 1 more pound and I’m starting to wear a belt with my pants. YES!!!!!!!!!!!! I couldn’t be anymore proud of myself. Has it been difficult, absolutely but I don’t want to … Continue reading

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Karen is punching her way healthy!

Mention to a few people that you would love to try different exercise classes and my fitness regimen was kicked into high gear. Since I have gotten everyone close to me on the fitness bandwagon, I am never at a … Continue reading

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Hardwiring

We are now into week 6 of the Better U program, almost halfway through. Do I feel better? Absolutely! Do I look better? Absolutely! Have I made life style changes? Absolutely! Is it a challenge? Absolutely! Is it difficult to … Continue reading

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Sandy Krug update

I have to admit…when all else fails, follow the directions!  Somehow I had scribbled down what I thought was the link to this page, and I could never quite get in to this page to BLOG!  Now I found my … Continue reading

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