Monthly Archives: March 2011

I just pulled on a t-shirt and thought, “What’s the deal? What happened to this?” It was more “fitted”, rather than loose.   Did it shrink!? First, let me give you a few background details:  Our family walks in an … Continue reading →

Thank you, Craig Harling, for meeting with us on Thursday evening.  It was great seeing the BetterU girls and discussing our achievements and struggles.  We can make these lifestyle changes! Carole                   … Continue reading →

Yup, it happened again! In my last blog I made mention how people were telling me that I was inspiring them to be healthy, when I thought that they were inspiring me to be healthy. Well I mentioned this in … Continue reading →

Another week has gone by and I am down 1 more pound and I’m starting to wear a belt with my pants. YES!!!!!!!!!!!! I couldn’t be anymore proud of myself. Has it been difficult, absolutely but I don’t want to … Continue reading →

Mention to a few people that you would love to try different exercise classes and my fitness regimen was kicked into high gear. Since I have gotten everyone close to me on the fitness bandwagon, I am never at a … Continue reading →

We are now into week 6 of the Better U program, almost halfway through. Do I feel better? Absolutely! Do I look better? Absolutely! Have I made life style changes? Absolutely! Is it a challenge? Absolutely! Is it difficult to … Continue reading →

I have to admit…when all else fails, follow the directions!  Somehow I had scribbled down what I thought was the link to this page, and I could never quite get in to this page to BLOG!  Now I found my … Continue reading →

My left knee had been bothersome “on and off” for quite some time, but usually only when going up/down stairs.  I had put off going to the doc, although the possibility of arthritis had been looming in the back of … Continue reading →

Well, you probably thought I fell off the face of the earth. Would you believe I have been busy experimenting with different exercises and trying new vegetables? Since everyone deserves a laugh, I have decided to share a few of … Continue reading →

Just when you think you have it all figured out, life really knows how to throw you through a loop. I loved meeting with the Dietician on February 24th. I learned that a person should not burn more than 1000 … Continue reading →