Monthly Archives: May 2011

125 Step Challenge

Wow…hard to believe how fast 12 weeks really is, did I complete all my goals?  Did I learn everything I possibly could?  Did I lower my LDL?  Did I blog enough? No to the last question, but everything else is … Continue reading

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Getting Close Now

I just want to again reiterate how much fun being in the BETTER YOU program has been.  In thinking back on the many NEW things I learned, it seems funny how we go along thinking WE KNOW but every turn … Continue reading

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A Sneak Peak of Healthy Jackie!

We had National Employee Health and Fitness Day today at work and I donned a ‘corny’ costume. Do you notice the skinny thing standing next to me? It is none other than our Better U superstar, Jackie Petrik! Thought I … Continue reading

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All Good Things Must Come to an End!

I have heard that saying before, but this is not about things coming to end. The Better U Challenge has been about new beginnings. I have learned many things over these past 12 weeks.  And here are some of them: … Continue reading

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And so the butterflies are set free!

As we sat in church this past Sunday for the closing ceremonies for our high school seniors in our youth group, we were treated to a butterfly launch. Some of the most beautiful creatures were gently tucked inside envelopes for … Continue reading

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Way to Finish

I just completed my END exam and I am happy to report ALL GREAT RESULTS! I want to thank each and everyone involved in BETTER YOU for all the support and shared knowledge and plain ol’ accountability!  I lost 17 … Continue reading

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The Numbers Tell a Good Tale

Once upon a time, a woman decided it was time to make some healthy lifestyle changes, and applied to the Go Red for Women Heart BetterU Challenge, sponsored by Provena and the American Heart Association.  Like a princess she felt, … Continue reading

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