About Better U

The American Heart Association, together with Provena Saint Joseph Hospital is a co-sponsors of the Go Red For Women® BetterU Challenge – a 12-week program to help women change their lives to improve their heart health.  Research has shown that most cardiac events can be prevented if women make small, yet life-saving choices for their hearts.

 Now, a handful of women from Kane and Dupage counties, looking to make a positive change in their lives will share their experiences as they complete this 12-week program with you.   Each woman will tell her unique story as she goes through the challenge to make these healthy lifestyle changes. 

 We encourage you to follow these women through their challenge, comment on their experiences and hopefully be inspired to begin or maintain a healthy lifestyle of your own.  Take the Better U Challenge Yourself!


2 Responses to About Better U

  1. sandy krug says:

    Think we are SIX weeks away from our GO RED Luncheon and the agenda promises great fun for our final hurrah! But that means just SIX WEEKS left for me to shed these extra pounds, so the pressure is on! I am adding a new walking session to my daily cardio since this past weekend’s weather has really inspired me! No more excuses that it is TOO COLD! I hope you are all doing well…see you next week at PSJH for the food preparation demo. Happy Spring! Sandy

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