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Week 12!

When I look at this photo I posted for Week 1, I realize how much has transpired in the past 12 weeks! Based on my health check yesterday and the profound changes I have made in my daily routine, I … Continue reading

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Where does the time go???

It’s hard to believe that we have reached week 12!  I can honestly say that I have learned a lot about being heart healthy, about the other Go Red women and about myself. I had set goals for myself and overall, I … Continue reading

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No way – Week 11 already?!

I am really in disbelief that we are in Week 11 already! I wish we had more time – it has flown by so fast! I am doing pretty well with most of my goals — but still have {as … Continue reading

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Week….910ish?!?!?

It’s official week 9 and week 10 have morphed together!!! I don’t know how it happened.   First, I am working on week #9’s lesson on the BetterU site and “BAM”!  The next thing I know it’s the middle of week #10!!?!?  I admit it’s … Continue reading

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Week 10

Greetings everyone! It is so nice that the sun is shining today – don’t you think?! I managed to squeeze in a pleasant morning walk and hope I can get out again this evening. This week our material covered genetic … Continue reading

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End of Week 9

Is this the end of week 9 already?! Whew! How time flies when you are . . . I have had quite a few surprises this week — and many deadlines to meet. I still squeezed in a bit of … Continue reading

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Week #8…

Chug, chug, chug…chugging along! All aboard… During this week, our Go Red team had a group meeting.  It was sooo good to see everyone again!  All of us shared  a little bit about our experiences so far as well the goals that … Continue reading

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