End of Week 9

Dr. Duly and Co

Is this the end of week 9 already?! Whew! How time flies when you are . . .

I have had quite a few surprises this week — and many deadlines to meet. I still squeezed in a bit of time to read more about some of the topics covered in our weekly materials and would like to share these with you’all {I lived in VA once upon a time 🙂 }

The power of small changes


 Tips for Slimming


The Power of Whole Grains – Dropping More Body Fat


Type 2 Diabetes


I found this info helpful and hope you’all do too. I look forward to our next meeting and a chance to catch up with everyone!

I wish everyone a pleasant weekend!


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