Well, here we are week #7! Where has the time gone???
Last week was spring break…we didn’t have any grandiose plans, but it was definitely a challenge!
I was able to sleep in. Yeah!
However, when I wasn’t in my regular routine…I found my eating, sleeping, and exercising was totally off! I caught up on home stuff, took kids to dentist, ortho, hair cuts,etc. and just tried to do everything that I can’t possibly catch up on during a regular work week. BUT I found myself being distracted with the extra time.
What??? Yes, it’s true! I seriously thought that I was going to exercise more and try some new recipes, blah, blah….not a chance! Lesson learned!
Overall, I feel that my eating habits were ok…went out to eat several times and I did exercise… I have really thought about my new routines, my consistency and why routines/consistency are so crucial for me! I am a creature of habit!!! Hmmmm…..
New running shoes – My kids and I did lace up our new running shoes and attempted running. Unfortunately, my bad foot( foot surgery 2003) was not exactly cooperative. More stretches, better shoes,??? I will be looking into this matter. Well, happy days! Take care, Mary Beth 🙂