Creature of HABIT!

Well, here we are week #7!  Where has the time gone???

Last week was spring break…we didn’t have any grandiose plans, but it was definitely a challenge!

I was able to sleep in. Yeah!

However, when I wasn’t in my regular routine…I found my eating, sleeping, and exercising was totally off!  I caught up on home stuff, took kids to dentist, ortho, hair cuts,etc. and just tried to do everything that I can’t possibly catch up on during a regular work week. BUT I found myself being distracted with the extra time.

What??? Yes, it’s true!  I seriously thought that I was going to exercise more and try some new recipes, blah, blah….not a chance! Lesson learned!

Overall, I feel that my eating habits were ok…went out to eat several times and I did exercise… I have really thought about my new routines, my consistency and why routines/consistency are so crucial for me!  I am a creature of habit!!! Hmmmm…..

New running shoes – My kids and I did lace up our new running shoes and attempted running.  Unfortunately, my bad foot( foot surgery 2003) was not exactly cooperative. More stretches, better shoes,???  I will be looking into this matter.   Well, happy days!  Take care, Mary Beth 🙂

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s