“Where does your inspiration come from?”…is a question I get asked a lot. How do I keep eating healthy, exercising, and keeping active day after day? Well let me tell you….shhhh…it’s a secret…I get it from everyone around me!
My inspiration comes from watching other people’s smiles when they tell me how excited they are about their dance class, or having someone tell me about a heart healthy meal they ate the night before. I get inspired when I learn about someone going to meet a new trainer. (I think, I should be doing that-what am I waiting for!)
So if people see me eat a granola bar and an apple every morning for breakfast and tell me that it makes them want to eat better and be more healthy-AWESOME!
Inspiration is all around us, and the cool thing is, we really don’t even have to look for it! We get it and we give it-360 degrees!
Until next time-Barb