The American Heart Association, together with Provena Saint Joseph Hospital and Provena Mercy Medical Center, are co-sponsors of the Go Red For Women® BetterU Challenge – a 12-week program to help women change their lives to improve their heart health. Research has shown that most cardiac events can be prevented if women make small, yet life-saving choices for their hearts.
Now, a handful of women from the Fox River Valley all looking to make a positive change in their lives, will share their experiences as they complete this 12-week program with you. Each woman will tell her unique story as she goes through the challenge of making these healthy lifestyle changes.
We encourage you to follow these women through their challenge, comment on their experiences and hopefully be inspired to begin or maintain a healthy lifestyle of your own. Take the Better U Challenge Yourself!
Stay tuned to meet these fabulous women in February, 2011.